You’re never too old, never too bad, never too late
and never too sick to start once again.

Due to COVID-19, the studio is closed. We have virtual and outdoor classes on the schedule. Check back for updates.

24. Rabbit Pose

Photo by Emily Peters
Rabbit Pose


  • Stretches spine to improve nervous system.
  • Improves the mobility and elasticity of spine and back muscles.
  • Helps cure colds, sinus problems and chronic tonsilitis.
  • Helps children reach their full growth potential.