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You’re never too old, never too bad, never too late
and never too sick to start once again.

Due to COVID-19, the studio is closed. We have virtual and outdoor classes on the schedule. Check back for updates.

18. Locust

Photos by Emily Peters
Locust
Locust

Benefits

  • Same as Cobra Pose, but even more potent in cure of back problems.
  • Helps cure slipped discs and sciatica.
  • Cures tennis elbow.