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You’re never too old, never too bad, never too late
and never too sick to start once again.

Due to COVID-19, the studio is closed. We have virtual and outdoor classes on the schedule. Check back for updates.

15. Wind Removing Pose

Photos by Emily Peters
Wind Removing Pose
Wind Removing Pose

Benefits

  • Cures and prevents flatulence, the cause of most abdominal pain.
  • Improves flexibility of hip joints.
  • Firms the abdomen, thighs and hips.