You’re never too old, never too bad, never too late
and never too sick to start once again.

Due to COVID-19, the studio is closed. We have virtual classes on the schedule. Check back for updates.

15. Wind Removing Pose

Photos by Emily Peters
Wind Removing Pose
Wind Removing Pose


  • Cures and prevents flatulence, the cause of most abdominal pain.
  • Improves flexibility of hip joints.
  • Firms the abdomen, thighs and hips.