Bikram Yoga is an amazing 90 minute class designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Come in and try it out with our no-commitment introductory offer
$49 for your first month of unlimited yoga classes!
Our mission at Bikram Yoga Brooklyn is to:
Improve clients' health, both mentally and physically, through the practice of Bikram's highly effective yoga, in a welcoming and friendly environment.
Slideshow photos by Emily Peters.
Please see the schedule page for up-to-date schedule changes for the holidays.
There have been a lot of questions lately about a documentary on Netflix covering Bikram Choudhury. We feel it's important for you to know that none of your financial support of this studio has ever gone to Bikram or his entities. We are not a franchise. This studio has been a family owned business dedicated to bringing you high quality yoga and fitness classes for almost 11 years. With your support we hope to continue doing so for many more years to come.
Make some time for yourself during the holidays. Join the challenge to do 5 classes per week for 5 weeks, from Thanksgiving to January 1. We have personal charts that you can hang in the lobby (or take with you) to mark your progress.
Turn in your chart at the end for a chance to win a FREE month of yoga!
Our 3rd Annual Planksgiving Challenge is on
Sunday Dec 8 @ 1:15pm (immediately following the Inferno Pilates class). We will each challenge ourselves to hold a forearm plank as long as we can!
Immediately after that, around 1:45pm, we will have a special 1 hour photo class. We will do a hybrid class mixing Yoga and Inferno Pilates poses and moves together over the hour. The class will be photographed, so only come if you are ok photos! Anyone who does attend will get either a free class to use in the future or a studio credit.