Traditional Hot Yoga is an amazing 90 minute class designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Our mission at Bikram Yoga Brooklyn is to:
Improve clients' health, both mentally and physically, through the practice of Bikram's highly effective yoga, in a welcoming and friendly environment.
Slideshow photos by Emily Peters.
We are excited to move our classes out into the fresh summer air! Starting Thursday, July 1, our entire summer schedule will be outdoors. We are meeting at Shore Road Park at 79th St, by the big flag pole. (It's between the playground and baseball fields.)
Bring a mat and/or towel to practice on and some water. There is some shade available at different times of day, but you may want some sunblock and/or bug spray (just in case).
Check the schedule page for the summer schedule that starts on July 1. Please also check the live schedule in Mindbody Online as there may be some holiday changes! Also, classes are weather-permitting. If the weather forces a class to be cancelled, you will be notified ASAP via email. If you purchased a pass for the class, your pass will stay on your account for next time.
We were starting to change our name just before the pandemic, then everything shut down. Now that we are able to open back up, we are pushing forward with the name change. You will start to see our new logo and name places.
It's not everywhere yet, but will be soon.
We launched our video library. We will be adding new videos all the time to keep the content fresh!
Sign up today for a 10 Day FREE Trial! It's just $9.99 a month after that for unlimited streaming classes!