Bikram Yoga is an amazing 90 minute class designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Come in and try it out with our no-commitment introductory offer
$49 for your first month of unlimited yoga classes!
Our mission at Bikram Yoga Brooklyn is to:
Improve clients' health, both mentally and physically, through the practice of Bikram's highly effective yoga, in a welcoming and friendly environment.
Slideshow photos by Emily Peters.
Feed your practice with information that will help you get more out of your time in the hot room. That information comes from Esak's nearly 25 years of practice and teaching experience.
Sunday, Feb 16, 2020
12pm - 4pm
26&2 Workshop followed by
e84 Intermediate Class
The e84 Intermediate Class is an accessible class for people with a foundation in Bikram Yoga to explore new postures and develop new skills. It is a 90 minute hot class that is safe and fun. No advanced skills are required!