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You’re never too old, never too bad, never too late
and never too sick to start once again.

24. Rabbit Pose

Photo by Emily Peters
Rabbit Pose

Benefits

  • Stretches spine to improve nervous system.
  • Improves the mobility and elasticity of spine and back muscles.
  • Helps cure colds, sinus problems and chronic tonsilitis.
  • Helps children reach their full growth potential.