"You’re never too old, never too bad, never too late and never too sick
to start from the scratch once again.”
- Bikram Choudhury, founder Bikram Yoga
Bikram Yoga is an amazing 90 minute class scientifically designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Come in and try it out with our no-commitment introductory offer: $49 for your first month of unlimited yoga classes!
Our mission at Bikram Yoga Brooklyn is to:
Improve clients' health, both mentally and physically, through the practice of Bikram's highly effective yoga, in a welcoming and friendly environment.
Slideshow photos by Emily Peters.
Bikram Yoga Bay Ridge turns 5 years old today, January 30, 2014. Thanks to everyone for making it such an amazing place and community. It's truly our home away from home. We look forward to sweating with you for many more years.
With love and gratitude, Nancy and Jon
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