"You’re never too old, never too bad, never too late and never too sick
to start from the scratch once again.”
- Bikram Choudhury, founder Bikram Yoga
Bikram Yoga is an amazing 90 minute class scientifically designed to work every muscle, bone, joint, ligament, tendon, gland, and organ in the body. While improving strength, balance, and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits include the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
Come in and try it out with our no-commitment introductory offer: $49 for your first month of unlimited yoga classes!
Our mission at Bikram Yoga Brooklyn is to:
Improve clients' health, both mentally and physically, through the practice of Bikram's highly effective yoga, in a welcoming and friendly environment.
Slideshow photos by Emily Peters.
Want to learn more about the postures? Come to our first 1 hour mini workshop with Nancy. You will have the opportunity to ask questions and get personal corrections. In order to get the most out of your yoga practice, it is important to have precise form. These mini workshops will help you get the most out of each class.
This first workshop will focus on Standing Deep Breathing, Half Moon Pose with Hands to Feet Pose, Awkward Pose, and Eagle Pose
Brooklyn Heights Studio - Saturday, 9/20, 2-3pm
Bay Ridge Studio - Saturday, 10/4, 2-3pm
Space is limited to 20 students. Please sign up at the front desk if you are interested. Price is $20 per workshop, unless you are already on the membership or yearly unlimited, then it's just $10!
Give yourself the best present you could this year. Come to either studio on your birthday and pay just $10 for your class!
Have a question?
Gregoria is here to help.